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3 SIGNS THAT YOU NEED BLUE BLOCKER GLASSES

Publicado por Kandid li en

There’s a good chance you need blue blocker glasses and don’t even know it. It comes down to how you use technology. As digital devices continue to become more and more essential to our daily lives, there has been a growing concern about the negative effect that smartphones, tablets, laptops, and televisions have on eyesight and overall health. Digital devices emit blue light. Blue light rays have short wavelengths (380-500nm) and, thus, higher energy than other visible light. While blue light is actually beneficial to our health in a variety of ways, overexposure at a close range can result in digital eye...

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6 Tips For Sleeping Better (Fix Sleep Problems)

Publicado por Kandid li en

Did you know that something that you probably consume daily has a significant impact on your sleep even if you only have one serve of it at 7am in the morning? Have a guess at what you think that it might be in the comments below and keep watching to find out what it is. In this video, you’ll learn 6 tips for sleeping better that can help you fix sleep problems, feel more energized, and be more productive during the day. The tips are all backed by solid research but I’ve also personally adopted all these 6 tips myself...

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Blue Light Blocking Glasses aren't just a fad

Publicado por Kandid li en

  By Braelyn Wood We spend a lot of time staring at screens—whether it’s a laptop, smart phone, television, or tablet—and our eyes pay the price. While it’s well-known that prolonged exposure to light can cause retinal injury, there’s one type of light that’s worse than the rest: blue light, a.k.a. the type of light emitted by most digital screens. The primary concern with blue light is that its wavelengths are shorter than other light types, like red or yellow, so it has more energy. It’s also not filtered out by the cornea or the lens in your eyes (the second part of...

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